Ryan Hall video...

Vou fazer uns posts sobre corrida nos próximos dias para ver se me consigo motivar para começar a treinar, especialmente corrida. Talvez consiga encontrar motivação extra...vamos ver...

Ryan Hall Workout Wednesday

Flotrack's David Williams recently caught up with Ryan Hall who is a member of the Mammoth Track Club. The MTC was founded in 2001, and some of its members include Deena Kastor, Meb Keflezighi, Anna Willard, Sara Hall, and Scotty Bauhs. Ryan is joined in this workout by Josh Cox and world class triathlete Chris Lieto. Ryan is preparing to run the Philadelphia Distance Run on September 20th. A special thanks to Sara Hall for helping to make this happen.